Posts by PWR4LIFE.org
Oro Valley Community And Recreation Center Satellite Classes are a Hit!
Our first satellite class kicked off March 7th at the Oro Valley Community and Recreation Center with a Circuit Class on Tuesday/Thursday/Saturday at 2:30. We have 12 participants and the class is filled! A waiting list has been started for a Moves III class. If you are interested, buy effexor online australia please contact Nancy or…
Read MoreDine Out event April 11th, Join Us!
PWR’s next “Dine Out” event will be Tuesday, April 11th from 11 am – 9:30 pm In order for PWR! to receive a portion of the proceeds, diners MUST present our flyer to their server. Outback Steakhouse 4871 E. Grant Road Tucson, AZ 85712Outback has been purchase effexor kind enough to donate 15% of…
Read MoreEveryone Poops…Unless you have Parkinson’s!
People with Parkinson’s have a high risk of chronic constipation due to slow and rigid bowel muscles. Lack of dopamine in the brain impairs control of the movement of these muscles. Certain medications can also cause constipation. Symptoms of constipation include straining while on the toilet, inability to make a bowel movement, 3 or fewer…
Read MorePWR! Workshops and Community Talks
PWR! Workshops Improve Parkinson’s Awareness with every new Certified Therapist and Certified Instructor Even if PWR! was able to hold multiple retreats a year, we still wouldn’t be able to reach the vast number of people who need access to the type of treatment we provide. To bring PWR! Moves to the masses, we train…
Read MorePWR! Retreat Agenda for 2017 is posted.
The 2017 Retreat Agenda has been posted. You can review it here. “PWR! Retreat has given me tools to fight Parkinson’s & has changed my perception of my future. I now know that I can live well & effexor mail order long with PD.” Susan Foster PWR! Retreat Attendee More Information or To Register Today!…
Read MoreUpdates from Dr. Farley
Dear PWR!Gym Members, It is our intention to change healthcare paradigms for people with Parkinson disease! To do that, we need to validate the benefits of the community-centered, integrated (rehab, fitness, wellness) programming we implement here at the PWR!Gym through research and publications. To submit our first manuscript, we need your help to document medication…
Read MoreBalance and Mobility – April Wellness Series
April Wellness Series: Balance and Mobility April 20, 2017 4:00-5:30 PM Balance can often be a problem for people with Parkinson disease. Join us to hear Dr. Elizabeth Cozzi, Aud and Amiee Guerrero, PT, from Carondelet Neurological Instititue discuss balance issues including: * Diagnostics and physical therapy * Helpful ways to improve balance at home…
Read MoreMarch Wellness – The Importance of Getting a Good Night’s Sleep
MARCH WELLNESS SERIES THE IMPORTANCE OF GETTING A GOOD NIGHT’S SLEEP March 16, 2017 4:00-5:30PM Good quality sleep is important for people with Parkinson Disease. It helps your body and mind recover. Developing good sleep patterns can help you manage your symptoms and live better with Parkinson’s. Come join us to watch a TEDTalk from…
Read MoreMarch is National Nutrition Month
March is National Nutrition Month Out with the old and in with the new! Celebrate nutrition month by making some easy and healthy swaps in your kitchen. Use the Nutrition Questionnaire to evaluate your diet and track how you feel after your meals. You can use these handouts next time you go grocery buy cheap…
Read MoreOro Valley Community Center Classes
PWR! classes are coming to Oro Valley Community Center March 7, 2017! The PWR!Gym’s first satellite class will begin March 7th with PWR!Circuit on Tuesday/Thursday/Saturday from 2:30-3:30 PM. If you are already buy effexor xr 150 mg enrolled in a Circuit class at the PWR!Gym and want to switch to Oro Valley, please let Nancy…
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