If you have tremor or know someone who does, check out this article written by Catherine D. Printz, DPT:

https://www.exerciseforbrainchange.org/do-you-have-tremor/

Don’t forget to register for our February 25th & 26th PWR!Moves Certified Therapist Workshop!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

To understand more about how PD-related posture changes affect you and what rehabilitation and exercise interventions may help, read this:

https://www.exerciseforbrainchange.org/posture-and-parkinson-research-and-education/

#posture #parkinson #exercise4brainchange #pwr4life #pwrmoves

The PWR! Virtual Experience has so much to offer! Check out some of our classes here:

https://www.exerciseforbrainchange.org/classes-offered-in-the-pwr-virtual-experience/

then join us! You won’t regret it

We can’t wait to see you at our PWR! Wellness Series: Recharge  on January 18th at 4:30PM AZ time! Sign up here:

https://www.exerciseforbrainchange.org/recharge-2023/

Time is running out to attend our January 14th & 15th PWR!Moves Certified Therapist Workshop!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

#pwr4life #physicaltherapists #occupationaltherapists #pwrvirtualworkshops #parkinson

Have you checked out our PWR!Moves Workshops lately? We have several coming up soon and are always adding more!

https://www.pwr4life.org/

While the PWR!Gym is physically closed for the holidays until January 3, we are open virtually and want to make sure that our PWR! Virtual Experience members are able to exercise during our closure.

Here is a special collection of full-length recordings of our 60-minute Zoom exercise classes to keep you moving (while also allowing your favorite instructors some well-deserved time off):

https://www.exerciseforbrainchange.org/special-holiday-live-class-collection/

As 2023 draws near, we have gathered together a wrap-up of our 2022 PWR! Wellness Series and, for our PWR! Virtual Gym Members, a fun holiday collection of exercise videos you may like. Enjoy!

https://www.exerciseforbrainchange.org/wellness-series-2022-wrap-up/

We are seeking enthusiastic individuals with prior board or organizational leadership experience who share an interest in our mission “to enhance access to and awareness of research driven exercise that improves quality of life for people with Parkinson’s disease.” Read more here:

https://www.pwr4life.org/wp-content/uploads/2022/12/PWR-Board-Announcement_12.14.2022.pdf