We’re here to help you get the most out of your exercise!

With so many options, we know deciding how to move forward can be confusing. To make sure you always know what to do, we put together our suggestions for how to schedule your exercise for a week based on your intensity and live class choice. 

Our goal is to make sure you’re always empowered and informed.

We offer handouts, downloads, research updates, Wellness Series talks, retreats with knowledgeable speakers, in-person and virtual wellness consultations, and in-person physical therapy visits. We are here for our PWR! Members every step of the way.

We’re excited to have you participate with us!

Join Jennifer from the PWR!Gym as she shows you to how to use the PWR!Moves to walk big and strong.

We know you want exercise that works, and we have it. Before we tell you more about why the PWR! Virtual Experience is so different from other programs, we’d like to tell you how our past supports our present, as well as your future. Since 2010, we’ve been translating PD exercise research into fun and functional exercise for people with Parkinson disease across the world. We’re the creators of the PWR!Moves, a set of research-based, PD-specific exercises that target individual PD symptoms and he

Parkinson’s is different for everyone. We’ve researched it and pioneered PD-specific treatment. We incorporate everything we know in order to build an effective program for all with PD. Watch Dr. Farley discuss it here: https://exerciseforbrainchange.org/ #parkinson #exercise4brainchange

Cat Printz shows how to pick up presents using the PWR! Up Great posture and set-up make it easier to pick up your presents. Join Cat as she shows you strategies using your favorite – the PWR! Up

If you are interested in our new PWR!Moves Certified Instructor Workshop, now is the most important time to add your contact info. We will announce the details soon. Sign up here so you will know when registration opens!