Toxic chemicals are part of our everyday life. They are in the air: car pollution, air fresheners, cleaning sprays, perfumes. They are in our foods: pesticides when growing, pesticides and wax coatings to keep our vegetables “fresh”. How do we reduce our exposure to these chemicals?
1. Buy non-toxic or environmentally friendly cleaning supplies
2. Eat organic foods
3. Reduce exposure to chemicals
4. Detox your body