PWR! Twist to negotiate fastening a seatbelt – PWR! Move of the Month

May 8, 2018

You Must Twist It! to Click It! Using the PWR! Twist to negotiate fastening a seatbelt with Jennifer Bazan-Wigle, PWR!Gym Therapist. The PWR! Twist in sitting improves trunk rotation – from your neck down to your hips. And when done rhythmically, it can decrease the symptom of rigidity. This whole body exercise is easily applied…

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