PWR! Wellness Series: An Introduction to CLES for Advanced PD

Mark your calendars for our PWR! Wellness Series on May 24th at 4:30 PM AZ time!

https://www.exerciseforbrainchange.org/intro-to-cles-for-advanced-parkinson-disease/

Please attend at the scheduled time as this PWR! Wellness Series session will NOT be recorded for later viewing.

#parkinson #duopa #cles #pwr4life #exercise4brainchange #pwrwellnessseries  

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We think you’re pretty amazing also, William Richard.

“The greatest inspiration for me is every Tuesday and Thursday at my PWR! Gym when I get to talk to my fellow boxing participants. They are amazing people! I wonder if others realize the accomplishments each of them has made in their personal lives, the educational backgrounds they have, and the wisdom they still have…

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Revisit Caring for Care Partners

If you missed our previous PWR! Wellness Series on Caring for Care Partners, the recording can be viewed here:

https://www.exerciseforbrainchange.org/caring-for-care-partners/

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Use the PWR!Moves to Walk

If you’ve experienced shuffling while you walk, join Jenn from the PWR!Gym as she shows you how to use PWR!Moves to walk with big and safe steps. Move quickly with greater ease by practicing the Agility Guided Plan at PWR! Virtual Experience.

https://www.exerciseforbrainchange.org/use-the-pwrmoves-to-walk/

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May 20th & 21st PWR!Moves Certified Therapist Workshop

Time is running short to attend our May 20th & 21st PWR!Moves Certified Therapist Workshop. Register now here:

https://www.pwr4life.org/pwr-workshops/therapist-registration/

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PWR! Virtual Experience

The PWR! Virtual Experience is such a valuable resource. It offers so many enjoyable options from our PWR! Guided Plans to PWR! Live Classes and more. Join today with the coupon MOVE50 for 50% off for 3 months!

https://exerciseforbrainchange.org/

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July 8th & 9th PWR!Moves Instructor Certification Workshop

Register now to take advantage of our early bird discount on our July 8th & 9th PWR!Moves Instructor Certification Workshop!

https://www.pwr4life.org/pwr-workshops/pwr-instructor/upcoming-pwr-instructor-workshops/

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PWR!Gym Member Spotlight

Mike climbed Mt. Kilimanjaro 4 and a 1/2 years after being diagnosed with Parkinson’s! Read more here:

https://conta.cc/3mq3EYm

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June 19th PWR!Moves Therapist Recertification Workshop

Don’t forget to sign up for our June 19th PWR!Moves Therapist Recertification Workshop!

https://www.pwr4life.org/register-refresher/

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April 21 Fitness Friday

To participate live in today’s Fitness Friday with the PWR!Gym’s Jenn and Pandora live streaming from the PWR! Gym in Tucson, register at this link:

https://www.pwr4life.org/fitness-friday-live

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PWR!Moves Certified Therapist Workshop on June 24th & 25th

Have you signed up for our PWR!Moves Certified Therapist Workshop on June 24th & 25th?

https://www.pwr4life.org/pwr-workshops/therapist-registration/

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PWR! Wellness Series: Vision and Parkinson Disease

Don’t forget our free PWR! Wellness Series: Vision and Parkinson Disease is today at 4:30 PM AZ time! Register here:

https://www.exerciseforbrainchange.org/vision-and-parkinsons/#parkinson

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May 6 & 7 PWR!Moves Certified Therapist Workshop

Time is running short to attend our May 6 & 7 PWR!Moves Certified Therapist Workshop! Therapist Registration #pwr4life #physicaltherapists #occupationaltherapists #pwrvirtualworkshops #parkinson

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PWR! is partnering with the Parkinson Foundation for Parkinson’s Awareness Month!

PWR! is partnering with the Parkinson Foundation to support their PD Health@Home Events, specifically Fitness Fridays. This month’s PD-tailored workout videos are led by Parkinson Wellness Recovery (PWR!) 

Join us tomorrow, April 14th for Fitness Friday Low Intensity Agility 3 – Multidirectional vertical mobility!

https://www.youtube.com/playlist?list=PLDGRDRM479GufVoWrmOiu4_98BJpgX9rV

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PWR! Strength and Cardio

Take another peek at last week’s Fitness Friday: PWR! Strength and Cardio

https://www.youtube.com/watch?v=L9OTbJsM-Ww

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PWR! Wellness Series: Vision and Parkinson Disease

There’s still time to sign up for our free PWR! Wellness Series: Vision and Parkinson Disease on April 19th at 4:30 PM AZ time! Register here:

https://www.exerciseforbrainchange.org/vision-and-parkinsons/#parkinson

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April 22nd-23rd PWR!Moves Certified Therapist Workshop

Time is running out to sign up for our April 22nd-23rd PWR!Moves Certified Therapist Workshop! Register now here:

https://www.pwr4life.org/pwr-workshops/therapist-registration/

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Challenge Yourself this Parkinson’s Awareness Month

This Parkinson’s Awareness Month, challenge yourself to do more than you think you can. Join the PWR! Virtual Experience and take advantage of our 50% off coupon! MOVE50

https://exerciseforbrainchange.org/

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PWR! Wellness Series: Vision and Parkinson Disease

Mark your calendars for our PWR! Wellness Series: Vision and Parkinson Disease on April 19th at 4:30 PM AZ time! Sign up here:

 https://www.exerciseforbrainchange.org/vision-and-parkinsons/

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May 20th & 21st PWR!Moves Certified Therapist Workshop

Don’t forget to sign up for our May 20th & 21st PWR!Moves Certified Therapist Workshop. Register now here:

https://www.pwr4life.org/pwr-workshops/therapist-registration/

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AZ Gives Day!

We would greatly appreciate your support today on AZ Gives Day!

www.pwr4life.org/az-gives

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PWR!Moves Certified Therapist Workshop June 24th & 25th

Sign up now to save on our PWR!Moves Certified Therapist Workshop on June 24th & 25th!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

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PWR! Virtual Experience Classes

From boxing to yoga, we’ve got something for everyone! We have an ever-growing library of classes that includes Yoga, Tai Chi, Strength Training, and more. We spice it up with dance, drumming, and cognitive challenge specialty classes, and help cool it down with stretching and meditation offerings. We’re always adding new classes, so you keep having new fun! Read more about the PWR! Virtual Experience and join here:

https://www.exerciseforbrainchange.org/

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PWR!Moves

All the PWR!Moves are so helpful in so many ways including how to roll over in bed. Take a peek here:

https://www.exerciseforbrainchange.org/use-the-pwrmoves-to-roll-in-bed/

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PWR! Wellness Series Revisit

Today is a great day to revisit one of our helpful PWR! Wellness Series: Reiki Breath and Health!

https://www.exerciseforbrainchange.org/reiki-breath-and-health-wellness-series/

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Register now for our June 19th PWR!Moves Therapist Recertification Workshop!

https://www.pwr4life.org/register-refresher/

#pwr4life #physicaltherapists #occupationaltherapists #pwrvirtualworkshops #pwrrecertification

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Take another peek at our previous  PWR! Wellness Series on Freezing of Gait here:

https://www.exerciseforbrainchange.org/ask-the-expert-freezing-of-gait/

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If you missed our PWR! Wellness Series on Service Dogs for Parkinson or want to listen again, the recording is available here:

https://www.exerciseforbrainchange.org/service-dogs-for-parkinsons/

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Register Today!

We have two PWR!Moves Certified Therapist Workshops that are filling quickly. Sign-up now while spots are still available!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

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May 6 & 7 PWR!Moves Certified Therapist Workshop

Don’t forget to register for our May 6 & 7 PWR!Moves Certified Therapist Workshop!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

#pwr4life #physicaltherapists #occupationaltherapists #pwrvirtualworkshops #parkinson

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PWR!Moves Certified Therapist Workshop

Sign up now and save on our May 20th & 21st PWR!Moves Certified Therapist Workshop!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

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How to Use PWR!Up for Good Posture

There are many reasons why you should practice good posture. Here’s how to do that:https://www.exerciseforbrainchange.org/how-to-use-pwrup-for-good-posture/

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April 22nd-23rd PWR!Moves Certified Therapist Workshop

Don’t forget to sign up for our April 22nd-23rd PWR!Moves Certified Therapist Workshop!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

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PWR! Certify Your Staff

With the PWR! Certifications, we can truly make a real difference in the world. Certify your staff and watch the improvements bloom!

https://www.pwr4life.org/

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Why You Should Join the PWR! Virtual Experience

The PWR! Virtual experience is designed to work with your existing plan and with your existing medical professionals. Our PWR! professionals are specifically trained to work with those with Parkinson and have  a combined experience of 100+ years. So, we are here to help you reduce your rigidity, improve your tremor, help you walk better or balance better, or use your voice better. Every exercise video that you see and every live class includes something that is going to help a symptom of Parkins

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PWR! Wellness Series: Restorative Yoga for Parkinson’s

Mark your calendars and sign up for our free PWR! Wellness Series: Restorative Yoga for Parkinson’s on March 15th at 4:30 PM AZ Time!

https://www.exerciseforbrainchange.org/restorative-yoga-for-parkinsons/

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PWR!Moves Certified Therapist Workshop on March 11th & 12th

Time is running out to attend our PWR!Moves Certified Therapist Workshop on March 11th & 12th! Sign up here:

https://www.pwr4life.org/pwr-workshops/therapist-registration/

Also, please note that Daylight Savings Time goes into effect on March 12th. Since AZ does not participate in Daylight Savings Time, this may affect those outside of AZ. Please set your alarms accordingly

#pwr4life#physicaltherapists#occupationaltherapists#pwrvirtualworkshops

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PWR! Strength Guided Plan

Everyone needs to be strong and powerful – but that is particularly true for people with Parkinson disease. When you have Parkinson, you may feel weaker and move smaller. During the Strength Guided Plan, we will help you be stronger, move bigger, and stand straighter. The Strength Guided Plan is included in your PWR! Virtual Experience Membership

https://www.exerciseforbrainchange.org/guided-plans-for-members/?

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April 22nd-23rd PWR!Moves Certified Therapist Workshop

Register now to save money on our April 22nd-23rd PWR!Moves Certified Therapist Workshop!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

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PWR!Moves Certified Therapist Workshop on March 11 & 12

Don’t forget to register for our PWR!Moves Certified Therapist Workshop on March 11th & 12th! Sign up here:

https://www.pwr4life.org/pwr-workshops/therapist-registration/

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