Do you have Parkinson disease? If so, you know that exercise can help you move better and feel better in your life.

Watch as Amy demonstrates how to use the PWR! Step in standing and applies it to safely picking up your laundry basket here:

https://www.exerciseforbrainchange.org/pwr-step-in-standing-laundry/

Watch as Amy demonstrates the PWR!Step on Your Belly here:

https://www.exerciseforbrainchange.org/pwr-step-on-your-belly/

There still time to attend our PWR!Moves Certified Therapist Workshop on November 18th & 19th. Register now here:

https://www.pwr4life.org/pwr-workshops/therapist-registration/

We have updated the PWR! Virtual Experience for even more options for you! Take a peek here:

https://www.exerciseforbrainchange.org/

Time is running out to attend our October 14th PWR!Moves Therapist Recertification Workshop!

https://www.pwr4life.org/register-refresher/

There’s not much time left to sign up for our PWR!Moves Certified Therapist Workshop on October 21st and 22nd! Register now here:

https://www.pwr4life.org/pwr-workshops/therapist-registration/

Register now for our PWR!Moves Certified Therapist Workshop on December 2nd & 3rd to take advantage of our early bird discount!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

You can make a real difference in the lives of those with Parkinson by supporting PWR!

https://www.pwr4life.org/about/donation/

Have you ever dropped the tv remote on the floor, and had difficulty reaching for it? If you have Parkinson disease, it’s especially important to work your postural muscles by being on your belly – including using your PWR! Rock. Join Amy as she describes how we use the PWR! Rock to reach for that pesky remote that has fallen on the floor. 

https://www.exerciseforbrainchange.org/pwr-rock-on-your-belly-reaching/

Be on the look out for some exciting news regarding the PWR! Virtual Experience!

https://www.exerciseforbrainchange.org/

The PWR! Virtual Experience is the best option for you to start exercising in a meaningful way—one that creates real brain change in the presence of Parkinson disease. Join us today! Why is the PWR! Virtual Experience different?

Getting off the floor is tough. Calli shows you how to use your PWR!Moves to get up off of the floor.

https://www.exerciseforbrainchange.org/moving-from-your-stomach-to-all-4s-using-the-pwrmoves/

Have you signed up for our PWR!Moves Certified Therapist Workshop on November 4th & 5th?

https://www.pwr4life.org/pwr-workshops/therapist-registration/

Today is the last day to save money on our PWR!Moves Certified Therapist Workshop on November 18th & 19th. Register now here:

https://www.pwr4life.org/pwr-workshops/therapist-registration/

Do you or your employer have a team of PT’s or OT’s who would benefit from becoming PWR!Moves certified? We can accommodate groups of almost any size with discounts and flexible enrollment and payment options.  Email us for more info at workshopsinfo@pwr4life.org

https://www.pwr4life.org/

There’s still time to attend our October 14th PWR!Moves Therapist Recertification Workshop!

https://www.pwr4life.org/register-refresher/

If you haven’t seen our most recent PWR!Moves Professionals Newsletter, you should check it out here. It has some important information you may find very helpful

https://myemail.constantcontact.com/Our-supporters-for-Retreat-2023-and-their-offerings.html?soid=1105463482047&aid=dgQqFFOxn5E

Time is running out to sign up for our October 7th & 8th PWR!Moves Instructor Certification Workshop!

https://www.pwr4life.org/pwr-workshops/pwr-instructor/upcoming-pwr-instructor-workshops/

Time is running out to attend our September 23rd & 24th PWR!Moves Certified Therapist Workshop!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

“As a newborn, you already did the hard work of developing your postural muscles as you struggled to hold your head up in “tummy time” or to scoot, roll, sit, or stand to get to favorite toys!  Unfortunately, our lifestyle (e.g., injuries, bad habits, diet, stress) can take a toll on our musculoskeletal health. And, for PWP, worsening of posture is one of those . . . ”

https://www.exerciseforbrainchange.org/posture-parkinsons-and-aging/

The PWR! Moves are so helpful in our every day life! Watch how and why we use the PWR!Up on All Fours here:

https://www.exerciseforbrainchange.org/how-to-use-the-pwr-up-on-all-fours/

Don’t forget to sign up for our PWR!Moves Certified Therapist Workshop on October 21st and 22nd!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

Happy Labor Day from PWR!

Remember, there are no live PWR! classes today but you can use any video you like in our PWR! Virtual Experience:

https://www.exerciseforbrainchange.org/

Today is a great day to jump into our PWR! Virtual Experience!

https://www.exerciseforbrainchange.org/

Did you know relaxation is also important for your health? Take another peek at our previous PWR! Wellness Series on Restorative Yoga for Parkinson:

https://www.exerciseforbrainchange.org/restorative-yoga-for-parkinsons/

PWR! has upgraded our online professional directory, used by People with Parkinson’s and their caregivers, to find therapists and exercise professionals with expertise in PD and the PWR!Moves. If you were in our previous directory, please claim your listing by the end of the year to remain in the directory and to make edits and updates!

https://www.pwr4life.org/how-professionals-can-use-the-directory/

Summer may be waning but hydration shouldn’t. Read more here:

https://www.exerciseforbrainchange.org/parkinsons-and-hydration/

Register now for our June 19th PWR!Moves Therapist Recertification Workshop!

https://www.pwr4life.org/register-refresher/

Watch as Callie shows you how to PWR!Up to put on clothing!

https://www.exerciseforbrainchange.org/how-to-use-the-pwrup-to-put-on-clothing/

Exciting things are coming to PWR! that you definitely don’t want to miss! If you haven’t already, sign up here to stay informed:

https://www.pwr4life.org/about/contact/

Now is a great time to sign up for our PWR!Moves Certified Therapist Workshop on November 4th & 5th!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

Did you see the handouts from our previous PWR! Wellness Series on Exercise and Medicine? You can view the recording and download the handouts here:

https://www.exerciseforbrainchange.org/wellness-series-exercise-and-medicine-living-your-best-life/

Don’t forget to sign up for our October 7th & 8th PWR!Moves Instructor Certification Workshop! 

https://www.pwr4life.org/pwr-workshops/pwr-instructor/upcoming-pwr-instructor-workshops/

Please mark your calendars and join us for our PWR! Wellness Series on Improving Caregiver’s Quality of Life. It’s  on August 16 at 4:30 PM AZ Time. Sign up here:

https://www.exerciseforbrainchange.org/caregivers-quality-of-life/

The video of our previous PWR! Wellness Series on Tai Chi and PD is available for you here:

https://www.exerciseforbrainchange.org/tai-chi-and-pd/

Now is the last chance to get certified this summer at a great price! We’ve extended our Early Bird Discount for our last August PWR!Moves Certified Therapist Workshop. Sign up now and save!

https://www.pwr4life.org/pwr-workshops/therapist-registration/