Moving Day Tucson November 12, 2022

PWR! Supports Moving Day Tucson Parkinson Wellness Recovery is very excited to be a part of a Parkinson’s Foundation event in support of those with Parkinson’s. We are also very honored to have Dr. Farley recognized and honored during the event be the Parkinson’s Foundation Southwest. We hope to see you there! Press Release from…

Read More

Recommended Equipment for PWR!

There is a wide variety of items that can help those performing the PWR!Moves or teaching PWR!Moves. Our faculty, staff, and gym members all work with a variety of equipment to improve overall function, mobility, strength and flexibility. You can read more here:

https://www.pwr4life.org/equipment/

Read More

PWR! Wellness Series: Service Dogs for People with Parkinson’s

Join us for our PWR! Wellness Series: Service Dogs for People with Parkinson’s on October 19th at 4:30 PM AZ time! Read more and sign up here:

https://www.exerciseforbrainchange.org/service-dogs-for-parkinsons/

Read More

October 22 & 23rd PWR!Moves Certified Therapist Workshop

Time is running out to attend our October 22 & 23rd  PWR!Moves Certified Therapist Workshop!
https://www.pwr4life.org/pwr-workshops/therapist-registration/

Read More

Make Function Exercise

Let’s have FUN with Function – “Make Function Exercise” Why we do what we do! Ever since my NIH funded research established the importance of intensive whole-body amplitude training as a rehabilitation protocol (LSVT BIG ®) for improving function in persons with Parkinson disease1, I wanted to do more to get at the heart of the mobility and…

Read More

PWR!Moves Certified Therapist Workshop on December 3 & 4

Our Early Bird Discount for the PWR!Moves Certified Therapist Workshop on December 3 & 4 is expiring soon. Register now here:

https://www.pwr4life.org/pwr-workshops/therapist-registration/

Read More

How to Use the PWR! Up on All Fours

Cat shows why and how we use our PWR! Up on All Fours for everyday life here:

https://www.exerciseforbrainchange.org/how-to-use-the-pwr-up-on-all-fours/

Read More

Guided Plans

At PWR! our Guided Plans are designed for you to get the most of your exercise. Join the PWR! Virtual Experience today!

https://www.exerciseforbrainchange.org/

Read More

Find a PWR! Professional Near You

With more than 1,000 PWR! Professionals in our directory, there’s sure to be someone near you!

https://www.pwr4life.org/professional-directory/

Read More

Why We Use the PWR! Rock on All Fours

Cat demonstrates Why We Use the PWR! Rock on All Fours

https://www.exerciseforbrainchange.org/why-we-use-the-pwr-rock-on-all-fours/

Read More

PWR! Resources

For our PWR! Virtual Experience Members, we have many downloadable resources in addition to our PWR! Guided Plans and PWR! Live Exercise Classes. Sign up today to take full advantage of all we have to offer!

https://www.exerciseforbrainchange.org/

Read More

Register Today!

Time is running out to attend our October 8-9th PWR!Moves Certified Therapist Workshop. Register today!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

#pwr4life #physicaltherapists #occupationaltherapists #pwrvirtualworkshops #pwrmovescertifiedtherapists

Read More

Hands

Our hands are so crucial for every day living. As well as our Hands Guided Plan, we have some research, tips, and exercises available here:

https://www.exerciseforbrainchange.org/hands-and-parkinsons-the-research/

Read More

October 22 & 23rd PWR!Moves Certified Therapist Workshop

Don’t forget to register for our October 22 & 23rd  PWR!Moves Certified Therapist Workshop!
https://www.pwr4life.org/pwr-workshops/therapist-registration/

Read More

Why We Use the PWR! Up in Sitting

At PWR!, we’re all about helping you make life easier! Watch as Cat explains the importance of using the PWR! Up in a seated position

https://www.exerciseforbrainchange.org/why-we-use-the-pwr-up-in-sitting/

Read More

PWR! Class Variations

Do you know our PWR! Virtual Experience has built in live class variations? Join today to take advantage of all our PWR! Guided Plans and Live Classes too!

https://www.exerciseforbrainchange.org/

Read More

PWR!’s Goal

At PWR!, our goal is to make sure you’re always empowered and informed.

We offer handouts, downloads, research updates, Wellness Series talks, retreats with knowledgeable speakers, in-person and virtual wellness consultations, and in-person physical therapy visits. We are here for our PWR! Members every step of the way.

We’re excited to have you join us!

https://exerciseforbrainchange.org/

Read More

Why We Use the PWR! Up to Walk

Cat explains the importance of the PWR! Up for efficiency with walking

https://www.exerciseforbrainchange.org/why-we-use-the-pwr-up-to-walk/

Read More

PWR!Moves Instructor Certification Workshop on November 5th & 6th

Don’t forget to sign up to attend our PWR!Moves Instructor Certification Workshop on November 5th & 6th!

https://www.pwr4life.org/pwr-workshops/pwr-instructor/upcoming-pwr-instructor-workshops/

Read More

Happy Labor Day!

Happy Labor Day from PWR!

Remember, there are no live PWR! classes today; but, our PWR! Virtual Experience is always open and available here:

https://www.exerciseforbrainchange.org/

Read More

Holiday Closure

 A reminder that the PWR!Gym will be closed for the Labor Day holiday on Monday, September 5th. All live classes will not be held on that day. If you would still like to work out please, log on to exerciseforbrainchange.org to find videos of past exercise classes

https://www.exerciseforbrainchange.org/

Read More

PWR! Wellness Series: Deep Brain Stimulation and Parkinson’s Disease

Mark your calendars for our PWR! Wellness Series: Deep Brain Stimulation and Parkinson’s Disease on September 21st at 4:30 PM AZ time!

https://www.exerciseforbrainchange.org/deep-brain-stimulation-and-parkinsons-disease/

Read More

Let’s train persons with Parkinson disease (PWP) like an athlete!

Let’s Train Person’s with Parkinson Disease Like Athletes The Parkinson’s Foundation and the American College of Sports Medicine (ACSM) announced new exercise recommendations for Parkinson’s disease on May 25, 2021. The new guidelines adhere to the traditional method of prescribing exercise using the FITT method: an acronym for frequency, intensity, time and type (of exercise). …

Read More