PWR! Wellness Series: Recharge

Don’t forget our PWR! Wellness Series: Recharge  is on January 18th at 4:30PM AZ time! Sign up here:

https://www.exerciseforbrainchange.org/recharge-2023/

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Do You Have Tremor?

If you have tremor or know someone who does, check out this article written by Catherine D. Printz, DPT:

https://www.exerciseforbrainchange.org/do-you-have-tremor/

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Posture

To understand more about how PD-related posture changes affect you and what rehabilitation and exercise interventions may help, read this:

https://www.exerciseforbrainchange.org/posture-and-parkinson-research-and-education/

#posture #parkinson #exercise4brainchange #pwr4life #pwrmoves

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PWR! Virtual Experience

The PWR! Virtual Experience has so much to offer! Check out some of our classes here:

https://www.exerciseforbrainchange.org/classes-offered-in-the-pwr-virtual-experience/

then join us! You won’t regret it

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PWR! Wellness Series: Recharge

We can’t wait to see you at our PWR! Wellness Series: Recharge  on January 18th at 4:30PM AZ time! Sign up here:

https://www.exerciseforbrainchange.org/recharge-2023/

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PWR!Moves Workshops

Have you checked out our PWR!Moves Workshops lately? We have several coming up soon and are always adding more!

https://www.pwr4life.org/

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PWR! Virtual Experience Holiday Classes

While the PWR!Gym is physically closed for the holidays until January 3, we are open virtually and want to make sure that our PWR! Virtual Experience members are able to exercise during our closure.

Here is a special collection of full-length recordings of our 60-minute Zoom exercise classes to keep you moving (while also allowing your favorite instructors some well-deserved time off):

https://www.exerciseforbrainchange.org/special-holiday-live-class-collection/

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