Navigating the Storm – Tools for Caregivers
June 20th, 2019
4:00 – 5:30PM
Join us and registered nurse,Tani Bahti, as we explore the common challenges faced by care partners for those with progressive illnesses. She will empower individuals with the tools needed to overcome these challenges and provide effective methods of asking for help. Issues of loss, grief, and self-care will be discussed with a focus on ways of enhancing communication. You won’t want to miss it!
Our free Wellness Series events are scheduled for the third Thursday of the month and are open to the public. Please share or invite with anyone in the community who may be interested or benefit from attending. Please RSVP at 520-591-5346.
Mark Your Calendar to watch live on Youtube. Times listed are in Arizona Time. (Non Daylight Savings)
Held at the
140 W Fort Lowell Rd, Tucson, AZ 85705
Free and Open to the public
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Last month’s Wellness Series was streamed live on our YouTube channel. This month we will be trying it again. Take a moment now to subscribe for notifications when we go live to watch our upcoming Wellness Series.
Music Therapy for PD
May 16, 2019 4:00-5:30PM
Participating in musical activities is not only enjoyable, but music transcends all ages, cultures and abilities. Research has shown that music affects many areas of the human brain (motor, language and cognitive function) by activating multiple neuro-pathways. Join board-certified music therapist, Sarah Laing, as she discusses and demonstrates various music therapy strategies utilized with people with Parkinson’s Disease and other neurodegenerative disorders.
**CAUTION: SIDE EFFECT….may cause toe-tapping, hand-clapping, and loud-singing euphoria!
RSVP to PWR!Gym
520-591-5346
or by email
info@pwr4life.org
Do you have a Parkinson’s specific topic that you would like to learn more about? Let us know, we will consider it for future wellness presentations.
PWR!Gym
140 W. Ft Lowell Rd
Tucson, AZ 85705
520-591-5346
www.pwr4life.org
CBD: What is it, how can
it help with Parkinson
symptoms?
April 18, 2019 4:00-5:30PM
Join us in the discussion with Micaela Hornstein, DPT, as she explains what CBD is, how it works in the body, and how it affects someone with Parkinson’s! With a Bachelor of Science in Biology and Doctorate of Physical Therapy, Micaela takes a special interest in functional medicine and fighting chronic disease. She also leads educational talks to empower people to take control of their health. You won’t want to miss this!
RSVP to PWR!Gym
520-591-5346
or by email
info@pwr4life.org
[clear-line]
Last month’s Wellness Series was streamed live on our YouTube channel. This month we will be trying it again. Take a moment now to subscribe for notifications when we go live to watch our upcoming Wellness Series.
MIME OVER MATTER!
PD Tricks from the World of Mime and Circus
March 21, 2019
4:00-5:30PM
Come explore basic mime techniques—visualization, articulation of gesture, creative use of imagery and space— with mime, Rob Mermin, as a method for coping with PD movement limitations in daily activity. Rob founded the award-winning Circus Smirkus and Parkinson’s Performance Troupe. His tactics use fun, circus games, and props to improve coordination, postural awareness, and development of reflexes. Come join the fun!
Documents & Handouts from Series
Please note that some of the wellness series do not have materials available to download. The handout availability depends on the topic and permissions of presenter. Thank you!
Hot Topics in Research, February 15th, 2018
Drs. Becky Farley and Nate McMullen
Speech, Swallowing and Cognition in Parkinson, September 21st, 2017
Janet Hawley, MS, CCC-SLP
Speech Pathologist, University of Arizona professor
Medical Marijuana and Followup, August and October, 2017
Kathy Inman and Adriana Tysenn
Followup by Dr. Becky Farley
- Cannabis Legalization and the Intended Consequences
- Understanding Cannabis 2017
- For information on methods of consumption please visit SVMMJCC.COM
- We thank Dr. Benzi Kluger for allowing us to present his video at our followup discussion. https://vimeo.com/221356207
Pelvic Floor Exercises July 2017
Presented by Diana Fasset of Success Physical Therapy LLC
The Importance of Getting a Good Nights Sleep, Thurs, March 16, 2017
Nancy Nelson
- New York Times, Getting Older, Sleeping Less, Jane E. Brody. 1/2017
- Suggested Reading: OPTIMAL HEALTH WITH PARKINSON’S DISEASE –MONIQUE L. GIROUX, MD, Therapies for Non-Motor Symptoms, Chapter: SLEEP PROBLEMS page 249
- Suggested Assessments: SCOPA - Scale for Sleep
Nutrition and PD Symptoms, Tuesday, November 1st, 2016
Vanessa Leschak
Optimizing your Medications, Tuesday, October 4th
Becky Farley, PT, MS, PHD