Navigating the Storm – Caregiver Tools – Wellness Series – June 2019

Navigating the Storm – Tools for Caregivers
June 20th, 2019

4:00 – 5:30PM

Join us and registered nurse,Tani Bahti, as we explore the common challenges faced by care partners for those with progressive illnesses. She will empower individuals with the tools needed to overcome these challenges and provide effective methods of asking for help. Issues of loss, grief, and self-care will be discussed with a focus on ways of enhancing communication. You won’t want to miss it!

Our free Wellness Series events are scheduled for the third Thursday of the month and are open to the public. Please share or invite with anyone in the community who may be interested or benefit from attending. Please RSVP at 520-591-5346.

Mark Your Calendar to watch live on Youtube. Times listed are in Arizona Time. (Non Daylight Savings)

Held at the

140 W Fort Lowell Rd, Tucson, AZ 85705

Free and Open to the public

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Last month’s Wellness Series was streamed live on our YouTube channel. This month we will be trying it again. Take a moment now to subscribe for notifications when we go live to watch our upcoming Wellness Series.

 

PWR! Wellness Series: Music Therapy

Music Therapy for PD

May 16, 2019 4:00-5:30PM

Participating in musical activities is not only enjoyable, but music transcends all ages, cultures and abilities. Research has shown that music affects many areas of the human brain (motor, language and cognitive function) by activating multiple neuro-pathways. Join board-certified music therapist, Sarah Laing, as she discusses and demonstrates various music therapy strategies utilized with people with Parkinson’s Disease and other neurodegenerative disorders.

 

**CAUTION: SIDE EFFECT….may cause toe-tapping, hand-clapping, and loud-singing euphoria!

 

 

RSVP to PWR!Gym
520-591-5346
or by email
info@pwr4life.org

Do you have a Parkinson’s specific topic that you would like to learn more about? Let us know, we will consider it for future wellness presentations.

PWR!Gym
140 W. Ft Lowell Rd
Tucson, AZ 85705
520-591-5346
www.pwr4life.org

PWR! Wellness Series: CBD

CBD: What is it, how can
it help with Parkinson
symptoms?

April 18, 2019 4:00-5:30PM

Join us in the discussion with Micaela Hornstein, DPT, as she explains what CBD is, how it works in the body, and how it affects someone with Parkinson’s! With a Bachelor of Science in Biology and Doctorate of Physical Therapy, Micaela takes a special interest in functional medicine and fighting chronic disease. She also leads educational talks to empower people to take control of their health. You won’t want to miss this!

 

RSVP to PWR!Gym
520-591-5346
or by email
info@pwr4life.org

 

[clear-line]

Last month’s Wellness Series was streamed live on our YouTube channel. This month we will be trying it again. Take a moment now to subscribe for notifications when we go live to watch our upcoming Wellness Series.

PWR! Wellness Series: Mime Over Matter

MIME OVER MATTER!

PD Tricks from the World of Mime and Circus

 

March 21, 2019  

4:00-5:30PM

Come explore basic mime techniques—visualization, articulation of gesture, creative use of imagery and space— with mime, Rob Mermin, as a method for coping with PD movement limitations in daily activity. Rob founded the award-winning Circus Smirkus and Parkinson’s Performance Troupe. His tactics use fun, circus games, and props to improve coordination, postural awareness, and development of reflexes. Come join the fun!

RSVP to PWR!Gym
520-591-5346
or by email info@pwr4life.org

 

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Documents & Handouts from Series

Please note that some of the wellness series do not have materials available to download. The handout availability depends on the topic and permissions of presenter. Thank you!

Speech, Swallowing and Cognition in Parkinson, September 21st, 2017
Janet Hawley, MS, CCC-SLP
Speech Pathologist, University of Arizona professor

Medical Marijuana and Followup, August and October, 2017
Kathy Inman and Adriana Tysenn
Followup by Dr. Becky Farley

The Importance of Getting a Good Nights Sleep, Thurs, March 16, 2017
Nancy Nelson

Nutrition and PD Symptoms, Tuesday, November 1st, 2016
Vanessa Leschak

Optimizing your Medications, Tuesday, October 4th
Becky Farley, PT, MS, PHD