We encourage you to get started as soon as possible to slow the progression of symptoms of Parkinson’s. Today would not be too soon!
The PWR! Virtual Experience
We have built an online platform like no other with so much to offer.
Bringing the power of Parkinson-focused exercise to your home.
GET READY TO EXERCISE!
Our guided plans and video library offer a wide variety of class types, intensity levels, and instructors, so you can work out and work toward your personal goals,
all while having a ton of fun.
PWR! Retreat - 7days/6 nights program and conference
- 7 day/6 night Parkinson disease-specific exercise retreat
- Activities for people with Parkinson’s and their care partners
- Q&A with physicians and researchers who specialize in PD
- Personal attention from Dr. Becky Farley and her PWR! Team
The PWR! Retreat is a weeklong (7 day/6 night) exercise-focused Parkinson disease-specific retreat and conference for people with Parkinson’s and their care partners. Experience a FUN, engaging way to learn all about, and put into practice, the latest research in exercise and PD – HOW to exercise, WHY you should exercise and the EFFECT exercise has on PD symptoms.
PWR!Moves Professionals in your area!
PWR!Moves Training and Certification Workshops prepare physical and occupational therapists, as well as fitness professionals, to implement PD-specific therapy and group exercise programs in their communities. Find a Professional to get you started in your area!
Education - Open & Free to the Public!
Wellness Series
In Tucson, we offer a Wellness Series open to the public covering a different topic every month. We cover topics related to Parkinson's from nutrition, to cannabis, to swallowing, to freezing, to caregiver support, to current research. We offer those locally to the Tucson community and are working on uploading them to our Youtube page as we can.
PWR! Move of the Month
We offer a whole list of helpful moves to the public on our YouTube page. These moves usually focus on a short video and incorporating a PWR!Move into a basic need of those with Parkinson's. From swimming, to stretching, to getting up from a fall, putting on a seatbelt and more. Follow our YouTube page to see how they can help you!
We believe in educating yourself, Excercise4BrainChange, research, community, and action. Be a part of it. Be PWR!ful.
Community Talks - Coming to a city near you?
With our workshops to train and certify individuals, we offer a community talk. This community talk is open to the public. Our host sites for workshops work out the logistics of the talk, but it is our opportunity to bring the talk to you. If you visit our workshops page and look for Community Flyers it will tell you when and where and which workshop have community talks. Join Us! We'd love to see you!
