Tom Wittenberg, BS, MBA, CPT, CNC, Certified PWR!Moves Instructor
Contact Information
Primary Phone
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About
About you
I believe that a Parkinson’s diagnosis should not mean giving up strength, confidence or independence.
I am a Certified Personal Trainer, Senior Fitness Specialist and certified PWR!Moves Instructor serving Johns Creek, Alpharetta, Duluth, Suwanee, Roswell and nearby communities. I provide individualized exercise sessions in the comfort and privacy of each client’s home.
My approach combines Parkinson’s-specific movement principles with strength, balance, mobility, posture and functional exercise. Every program is adapted to the client’s current abilities, personal goals and daily challenges. I work at an appropriate pace while still providing the encouragement and progressive challenge needed to make exercise productive.
As a 70-year-old lifelong fitness enthusiast, I understand how important it is to remain strong, capable and active as we age. I also understand that every person living with Parkinson’s experiences the disease differently. That is why I do not use a one-size-fits-all workout.
My goal is to help each client:
* Move with greater confidence
* Improve strength, balance and mobility
* Maintain everyday functional abilities
* Develop a safe and consistent exercise routine
* Remain as active and independent as possible
I welcome communication with a client’s physician or physical therapist when appropriate. My services are designed to complement medical care and rehabilitation—not replace them.
If traveling to a gym or group class is difficult, uncomfortable or inconvenient, I can bring a personalized Parkinson’s-focused exercise program directly to you.
I offer a complimentary 30-minute consultation for individuals with Parkinson’s and their care partners. We will discuss your goals, current abilities, exercise experience and whether in-home training is an appropriate fit.
I am a Certified Personal Trainer, Senior Fitness Specialist and certified PWR!Moves Instructor serving Johns Creek, Alpharetta, Duluth, Suwanee, Roswell and nearby communities. I provide individualized exercise sessions in the comfort and privacy of each client’s home.
My approach combines Parkinson’s-specific movement principles with strength, balance, mobility, posture and functional exercise. Every program is adapted to the client’s current abilities, personal goals and daily challenges. I work at an appropriate pace while still providing the encouragement and progressive challenge needed to make exercise productive.
As a 70-year-old lifelong fitness enthusiast, I understand how important it is to remain strong, capable and active as we age. I also understand that every person living with Parkinson’s experiences the disease differently. That is why I do not use a one-size-fits-all workout.
My goal is to help each client:
* Move with greater confidence
* Improve strength, balance and mobility
* Maintain everyday functional abilities
* Develop a safe and consistent exercise routine
* Remain as active and independent as possible
I welcome communication with a client’s physician or physical therapist when appropriate. My services are designed to complement medical care and rehabilitation—not replace them.
If traveling to a gym or group class is difficult, uncomfortable or inconvenient, I can bring a personalized Parkinson’s-focused exercise program directly to you.
I offer a complimentary 30-minute consultation for individuals with Parkinson’s and their care partners. We will discuss your goals, current abilities, exercise experience and whether in-home training is an appropriate fit.
Services
Services Offered
Complimentary Initial Consultation
One-on-One PWR!Moves Exercises
Strength and Conditioning
Balance Mobility and Posture Exercises
Functional Movement Exercises
Continued Exercise After Physical Therapy
Personalized Home Exercise Plans
Care Partner Participation
Progress Reviews
Exercise Delivered in Your Home
One-on-One PWR!Moves Exercises
Strength and Conditioning
Balance Mobility and Posture Exercises
Functional Movement Exercises
Continued Exercise After Physical Therapy
Personalized Home Exercise Plans
Care Partner Participation
Progress Reviews
Exercise Delivered in Your Home
Location
Where do you practice? - Address
Alpharetta, GA, USA
Zip/Post Code
30022
Alpharetta, GA, USA