Steve Manns, NBC-HWC, CPT, MS, PWR!Moves,

I'm Steve Manns, a National Board Certified Health and Wellness Coach with a passion for supporting older adults and individuals living with Parkinson’s disease. Through personalized coaching and evidence-based movement strategies—including PWR!Moves and functional fitness—I help my clients improve posture, balance, strength, and daily mobility. My work focuses on restoring confidence, independence, and joy by addressing key areas such as weight shifting, axial mobility, and transitions, while integrating breath, voice, and mindful movement to enhance both physical and cognitive resilience.

Health and Wellness Coaching - Optimize your Nutrition, Stress Management, Sleep, Habits, Nature Connection, Social Connection
PWR!Moves Instructor, Personal Trainer and Spartan Obstacle Course Coach
Heroic Coach - Self-Development Optimizer