I have worked as a nurse and then as a Nurse Practitioner working primarily with older adults. I have always loved to be active so I eventually obtained my group fitness leader certification and then certified as a personal trainer and functional chair yoga instructor. I have worked the last 2 years with Sean Dance, a kinesiologist and owner of In Motion Fitness which focuses on people with Parkinson disease as well as other chronic conditions. Sean is passionate about his work and has been a PWR!Moves instructor for over 5 years. I love my group classes - I get so much energy from everyone and it is a super supportive and caring group of people.
On a more personal note, I am a mom and I love to hike, kayak, snowshoe and watch Britbox!