Jenn Swaim is a fitness coach at Parkinson"s Wellness Place in Snohomish, WA and the owner of LIFT-Life Integrated Fitness Training, where she provides virtual, private, personal training for women over 40. Jenn spent the first 20 years of her career as a health and safety professional. This work allowed her to travel the world, meet amazing people and lead the implementation of a wide-range of programs from ergonomics to serious injury and fatality prevention. In 2019, she decided to step away from safety to spend more time with her family and create more balance in her life. Her love of exercise and her life-long purpose to keep people healthy came together in 2020 when she became a NASM-certified personal trainer. Jennâ€™s fitness mission is to help humans enjoy more freedom by reducing their physical limitations, constraints and pain, so that they can move in the world the way they want to and say yes to the people and activities that inspire them.
Parkinson"s wellness place offers PWR!Moves Group exercise classes and Rock Steady Boxing for people with Parkinson"s.
Where do you practice? - Address
1215 2nd Street