PWR!Moves Group Exercise classes

Registered Nurse, American Council on Exercise (ACE) certified Group Fitness Instructor, International Sports Sciences Association (ISSA) Certified Nutrition Coach, and Fitness Trainer.

Group Exercise Classes held at the Cane Bay Family YMCA for the YMCA of Greater Charleston network in Summerville,SC.

Group Exercise classes specifically for clients with diagnosed Parkinson"s Disease to include Body Weight Exercises, Spin, Tai Chi, Water Arthritis, and Aerobics with a focus on cognitive engagement and attentional focus. Our classes are very social as well!