Jagdeep Singh Aujla

Have been a Martial Arts instructor for over 35 years, I was diagnosed with Parkinson's in 2021, once diagnosed I started to focus on how I can help others and myself at the same time. I opened 'Dopamine Warriors Boxing Club' (2022) through my local Parkinson's group, I teach voluntarily, as well as being an advocate and involved in campaigning and research/fundraising.

I also work closely with We Are Undefeatable, this is a campaign that has over 10 charities involved expressing the importance of exercise no matter how little it all counts.

I am the WPC2026 ambassador for the U.K, this conference held every 3 years will be held in Phoenix - Arizona U.S.A, I will be on a panel talking about 'Life Hacks for YOPD'

I also have a full time job working for the local authority.

In our group session I teach the following which are the main key area's to help PWP:
- Balance/Agility/Multi-Tasking
- Strength
- Aerobic
- Flexibility
- Resistance
- Coordination