Denise Henquet Sprengers, CPT, FRC ms, BS, PWR!moves

Denise has been instructing and guiding clients for over 20 years. Known for her positie energy, creativity, and ability to build trusted communities, she specializes in designing experiences that help you feel stronger, healthier, connected, and fully alive.
She is the founder of Get Energized Pilates, a mobile wellness brand delivering Pilates, movement, and longevity programming.
Her home base is the Napa Valley community and her work increasingly focuses on neuro-movement, cognitive health and aging populations, integrating evidence-based movement science with longevity and performance practices. With PWR!moves she
Her father was diagnosed with Parkinsons Disease years ago and she feels grateful to now help others navigate this trajectory with the best support. She will modify and works relentlessly to slow the symptoms and keep you independent, active and physically strong for as long as possible.

* PWR! moves
* Parkinsons group and personal training
* Mobility training
* Pilates training
* Feet workshops
* Corporate wellness and retreat facilitation
* Longevity training
* Organization for wellness events