Join us to discover why clients with Parkinson Disease describe the use of evidence-based Activator Poles as being life-changing!

https://www.exerciseforbrainchange.org/normalize-walking-with-urban-poling/

Don’t forget our PWR! Wellness Series: Reiki, Breath, and Health is on Wednesday, February 16th at 4:30 PM!
Read more and sign up here:
https://www.exerciseforbrainchange.org/reiki-breath-and-health-wellness-series/

We want you to have Parkinson’s-focused evaluations, and we have the tools to aid you in finding the help you need!

Find a PWR!Moves Certified Professional here:

https://www.pwr4life.org/professional-directory/

Sign up for a PWR! Wellness Consultation here:

https://www.exerciseforbrainchange.org/request-consultation/

Don’t forget to sign up for our PWR!Moves Instructor Certification Workshop on March 19th and 20th!

https://www.pwr4life.org/pwr-workshops/pwr-instructor/upcoming-pwr-instructor-workshops/

Today we are going to show you how to use your PWR!Step and PWR!Rock to make steady turns.

First, start with a nice wide base of support. We then want to rock all of our weight to one side, then move your chest and other foot to step out and turn with your PWR!Step. We can practice the PWR!Step with our arms nice and wide, coming from an open position and then back together again.

Don’t forget to register for our March 7th PWR!Moves Recertification Workshop!

https://www.pwr4life.org/register-refresher/

Don’t forget to register for our March 5th & 6th PWR!Moves Therapist Certification Workshop!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

There is no better time to start PWR! Virtual Experience than right now!

https://www.exerciseforbrainchange.org/sign-up/

To find a detailed explanation of posture and a summary of the pathophysiological mechanisms that contribute to postural changes in normal aging and PD please read this:

https://www.exerciseforbrainchange.org/posture-parkinsons-and-aging/