“Learning is something we are all familiar with. As children we learn in school, as adults we learn in our careers, even when retirement comes along we continue to learn. A diagnosis of Parkinson’s disease does not mean learning should stop. In fact, it is as good a time as any to learn something new!”

Come revisit our PWR! Wellness Series on Living and Learning with Parkinson Disease! It is available here:

https://www.exerciseforbrainchange.org/living-and-learning-with-parkinson-disease/

Register now for our August 6-7th PWR!Moves Instructor Certification Workshop and save! https://www.pwr4life.org/pwr-workshops/pwr-instructor/upcoming-pwr-instructor-workshops/

#parkinson#pwrmovesinstructorcertificationworkshops

Keep your Parkinson’s symptoms at bay with these simple strategies to help you keep moving during your vacation. 

As summer arrives, many of us plan to get out of town, literally, in an attempt to get away from the hustle and bustle of everyday life. Maybe we’re visiting family, or seeing a destination on our bucket-list, or relaxing on a sunny beach somewhere. Regardless of where you’re vacationing, maintaining an exercise program can often seem like a hassle when your goal is to rest and rela

Really good posture is helpful to take those bigger steps, get a better heel to toe contact with the floor and to avoid that shuffling or where I kind of land with my foot flat. However, if I can PWR! Up before I walk with really nice posture it’s easier for me to take bigger steps and get that heel down first. Anytime you are about to do some walking, I really recommend to go ahead and PWR! Up!

https://www.exerciseforbrainchange.org/how-posture-affects-walking/

For our members. Join us virtually. Debbie Braganza offers Dance for PD every Friday in May and June from 1-2pm (NEW TIME). 

Dance for PD classes invite people with Parkinson’s to experience the joys and benefits of dance while creatively addressing symptom-specific concerns related to balance, cognition, motor skill, depression, and physical confidence. This program uses dance to empower people with Parkinson’s and their care partners and families to explore movement and music in ways that are

Register now for our  July 23-24 PWR!Moves Certified Therapist Workshop and save!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

The early bird discount for our July 18th  PWR!Moves Therapist Recertification Workshop expires on May 19th. Register now!

https://www.pwr4life.org/register-refresher/

We have a research database overflowing with entries that we use to inform our programming, workshops, and gym practices. We frequently update it and it is searchable too!

https://www.pwr4life.org/parkinson-research/

Mark your calendars for our July 9 & 10th PWR!Moves Certified Therapist Workshop! Register here:

https://www.pwr4life.org/pwr-workshops/therapist-registration/

Register now for our PWR!Moves Instructor Certification Workshop on June 25th and 26th!

https://www.pwr4life.org/pwr-workshops/pwr-instructor/upcoming-pwr-instructor-workshops/