PWR! is partnering with the Parkinson Foundation for Parkinson’s Awareness Month!

PWR! is partnering with the Parkinson Foundation to support their PD Health@Home Events, specifically Fitness Fridays. This month’s PD-tailored workout videos are led by Parkinson Wellness Recovery (PWR!) 

Join us tomorrow, April 14th for Fitness Friday Low Intensity Agility 3 – Multidirectional vertical mobility!

https://www.youtube.com/playlist?list=PLDGRDRM479GufVoWrmOiu4_98BJpgX9rV

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PWR! Strength and Cardio

Take another peek at last week’s Fitness Friday: PWR! Strength and Cardio

https://www.youtube.com/watch?v=L9OTbJsM-Ww

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AZ Gives Day!

We would greatly appreciate your support today on AZ Gives Day!

www.pwr4life.org/az-gives

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PWR! Virtual Experience Classes

From boxing to yoga, we’ve got something for everyone! We have an ever-growing library of classes that includes Yoga, Tai Chi, Strength Training, and more. We spice it up with dance, drumming, and cognitive challenge specialty classes, and help cool it down with stretching and meditation offerings. We’re always adding new classes, so you keep having new fun! Read more about the PWR! Virtual Experience and join here:

https://www.exerciseforbrainchange.org/

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