Moving from Your Stomach Using the PWR!Moves
Getting off the floor is tough. Calli shows you how to use your PWR!Moves to get up off of the floor.
https://www.exerciseforbrainchange.org/moving-from-your-stomach-to-all-4s-using-the-pwrmoves/
Getting off the floor is tough. Calli shows you how to use your PWR!Moves to get up off of the floor.
https://www.exerciseforbrainchange.org/moving-from-your-stomach-to-all-4s-using-the-pwrmoves/