Keep your Parkinson’s symptoms at bay with these simple strategies to help you keep moving during your vacation.
As summer arrives, many of us plan to get out of town, literally, in an attempt to get away from the hustle and bustle of everyday life. Maybe we’re visiting family, or seeing a destination on our bucket-list, or relaxing on a sunny beach somewhere. Regardless of where you’re vacationing, maintaining an exercise program can often seem like a hassle when your goal is to rest and relax. Read more to find simple tips that you can use to incorporate exercise into your vacation plans.