Revisit Advanced Care Planning

If you missed our PWR! Wellness Series on Advanced Care Planning, you can view it here: 

https://www.exerciseforbrainchange.org/advanced-care-planning-wellness-series/

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Dance

Don’t forget to join Debbie Braganza every Friday from 1-2pm! Dance for PD classes invite people with Parkinson’s to enjoy dancing while creatively addressing symptom-specific concerns https://www.exerciseforbrainchange.org/live-class-calendar/
#danceforparkinsons#danceforpd#exercise4brainchange

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PWR!Moves Therapist Certification Workshop

Register now for our August 20-21st PWR!Moves Therapist Certification Workshop and save!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

#pwr4life #parkinson #physicaltherapists #occupationaltherapists #pwrmovescertifiedtherapistworkshops

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Freezing of Gait and Parkinson Disease

Mark your calendars for our PWR! Wellness Series: Freezing of Gait and Parkinson Disease on June 15th!

Register here:

https://www.exerciseforbrainchange.org/wellness-series-freezing-of-gait/

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Living and Learning with Parkinson

“Learning is something we are all familiar with. As children we learn in school, as adults we learn in our careers, even when retirement comes along we continue to learn. A diagnosis of Parkinson’s disease does not mean learning should stop. In fact, it is as good a time as any to learn something new!”

Come revisit our PWR! Wellness Series on Living and Learning with Parkinson Disease! It is available here:

https://www.exerciseforbrainchange.org/living-and-learning-with-parkinson-disease/

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Early Bird Discount

Register now for our August 6-7th PWR!Moves Instructor Certification Workshop and save! https://www.pwr4life.org/pwr-workshops/pwr-instructor/upcoming-pwr-instructor-workshops/

#parkinson#pwrmovesinstructorcertificationworkshops

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How to Keep Exercising While Traveling

Keep your Parkinson’s symptoms at bay with these simple strategies to help you keep moving during your vacation. 

As summer arrives, many of us plan to get out of town, literally, in an attempt to get away from the hustle and bustle of everyday life. Maybe we’re visiting family, or seeing a destination on our bucket-list, or relaxing on a sunny beach somewhere. Regardless of where you’re vacationing, maintaining an exercise program can often seem like a hassle when your goal is to rest and rela

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How Posture Affects Walking

Really good posture is helpful to take those bigger steps, get a better heel to toe contact with the floor and to avoid that shuffling or where I kind of land with my foot flat. However, if I can PWR! Up before I walk with really nice posture it’s easier for me to take bigger steps and get that heel down first. Anytime you are about to do some walking, I really recommend to go ahead and PWR! Up!

https://www.exerciseforbrainchange.org/how-posture-affects-walking/

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