Link In Bio

Here, Amy demonstrates how the seated PWR! Step can be applied to getting out of your vehicle safely and with ease:

https://www.exerciseforbrainchange.org/seated-pwr-step-car/

Does limited mobility make it difficult for you to get comfortable once you go to bed? Follow along as Sarah uses the PWR!Twist to get into a comfortable sleeping position here:

https://www.exerciseforbrainchange.org/pwr-twist-on-your-belly-get-comfortable/

Don’t forget to sign up for our PWR!Moves Certified Therapist Workshop on December 2nd & 3rd!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

Do you have Parkinson disease? If so, you know that exercise can help you move better and feel better in your life.

Watch as Amy demonstrates how to use the PWR! Step in standing and applies it to safely picking up your laundry basket here:

https://www.exerciseforbrainchange.org/pwr-step-in-standing-laundry/

Watch as Amy demonstrates the PWR!Step on Your Belly here:

https://www.exerciseforbrainchange.org/pwr-step-on-your-belly/

There still time to attend our PWR!Moves Certified Therapist Workshop on November 18th & 19th. Register now here:

https://www.pwr4life.org/pwr-workshops/therapist-registration/

We have updated the PWR! Virtual Experience for even more options for you! Take a peek here:

https://www.exerciseforbrainchange.org/

Time is running out to attend our October 14th PWR!Moves Therapist Recertification Workshop!

https://www.pwr4life.org/register-refresher/