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We have added more exercise videos and a second Calendar to the original Balance Guided Plan. Balance helps you to walk, stand, reach, eat, and play with Parkinson’s. Now is the time to use a Balance Guided Plan to improve how you balance in your life. 

We suggest you practice the Guided Plan program for 2 months straight by repeating our first calendar plan twice OR or working through our first calendar and then adding the second calendar for the 2nd month.  Doing both calendars will give you

There’s still time to attend our January 28th & 29th PWR!Moves Certified Therapist Workshop but time is running out. Sign up now!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

#pwr4life#physicaltherapists#occupationaltherapists#pwrvirtualworkshops

Don’t forget our PWR! Wellness Series: Recharge  is on January 18th at 4:30PM AZ time! Sign up here:

https://www.exerciseforbrainchange.org/recharge-2023/

Mark your calendars for our PWR!Moves Certified Therapist Workshop on March 11th & 12th! Sign up here:

https://www.pwr4life.org/pwr-workshops/therapist-registration/

If you have tremor or know someone who does, check out this article written by Catherine D. Printz, DPT:

https://www.exerciseforbrainchange.org/do-you-have-tremor/

Don’t forget to register for our February 25th & 26th PWR!Moves Certified Therapist Workshop!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

To understand more about how PD-related posture changes affect you and what rehabilitation and exercise interventions may help, read this:

https://www.exerciseforbrainchange.org/posture-and-parkinson-research-and-education/

#posture #parkinson #exercise4brainchange #pwr4life #pwrmoves

The PWR! Virtual Experience has so much to offer! Check out some of our classes here:

https://www.exerciseforbrainchange.org/classes-offered-in-the-pwr-virtual-experience/

then join us! You won’t regret it

We can’t wait to see you at our PWR! Wellness Series: Recharge  on January 18th at 4:30PM AZ time! Sign up here:

https://www.exerciseforbrainchange.org/recharge-2023/

Time is running out to attend our January 14th & 15th PWR!Moves Certified Therapist Workshop!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

#pwr4life #physicaltherapists #occupationaltherapists #pwrvirtualworkshops #parkinson