Building Strength for Parkinson's Awareness Month
This month PWR! released the Strength Guided Plan to the PWR! Virtual Experience. Dr. Farley compiled a Research Update for everyone to read regarding strength.
To get the most out of your strength-training routines, you need to work at your full cognitive and physical potential. You can get better at what you practice by integrating real-world complexity into your exercise! Visit our website as Dr. Becky Farley, PhD, MS, PT shares the research behind how you can get stronger and fight bradykinesia in everyday life.