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May PWR! Move of the Month
Carla demonstrates how to keep your body open to stepping for an easier time exiting cars, booths, stepping up curbs and avoiding obstacles. She also shows us how to practice a stretch that will help keep your body open when reaching for items or something you may have dropped. Thank you for viewing our PWR!Move…
Read MoreFrom Dr. Becky Farley
We continue to update our programming to include the latest and greatest “physiological tools” that offer hope to slow disease progression. This month, we are excited to bring TANGO to PWR!Gym. In 2012, Ryan Duncan and Gammon Earhart published the first study showing that a community-based Argentine Tango class, offered 2x/week for 12 months, reduced…
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Member Highlight
One of our HIIT class members, Pam Clement, is a talented jewelry maker. Pam is an inspiration to everyone with her positive attitude and abundant energy. On April 13th, Pam hosted an Art Show at her home in Tucson. She pulled together several artisans who displayed and sold order effexor their work. Some of her…
Read MoreTangoing Plus in May!
PWR! Plus April 26-May 31st is Tango for Parkinson Disease Join Physical Therapist, Shauna Duran, in this beginners course of basic tango steps modified to incorporate PWR!Moves. This class will teach Tango steps both individually and with partners to improve buy cheap effexor online balance and gait in a fun environment. Learn 8 basic moves…
Read MoreHappenings at the PWR! Gym
Reminder In Observance of Memorial Day, the PWR!Gym will be closed Monday, May 29th. Satellite PWR!Gym Classes We are seeking people interested in a Moves III Class at the Oro Valley Community and Recreation Center. If you are interested, please contact Nancy or Jordan at the PWR!Gym. We appreciate this partnership and look forward to serving people…
Read MoreMay Wellness Series Beyond Movement: Cognition & Emotion
May Wellness Series Beyond Movement: Cognition & Emotion May 18, 2017 4:00-5:30PM Speaker: Dr. Marisa Menchola, PhD, Assistant Professor in the Departments of Psychiatry, Neurology, & Psychology Our cognitive health is very important, and negative changes to it can greatly affect quality of life. Join us to hear from Dr. Marisa Menchola, Ph.D., from the University of…
Read MoreThank You: Dine Out for Parkinson Awareness Day
THANK YOU!!! Gym members, friends, and family came out to support our event and helped make the Outback Steakhouse dine-out the most successful to date! We raised over $740, but more buy effexor without prescription importantly, folks had a good time and a great meal. The Outback Steakhouse was a terrific partner in the…
Read MoreWhat Toxins Are In Your Environment?
Toxic chemicals are part of our everyday life. They are in the air: car pollution, air fresheners, cleaning sprays, perfumes. They are in our foods: pesticides when growing, pesticides and wax coatings to keep our vegetables “fresh”. How do we reduce our exposure to these chemicals? 1. Buy non-toxic or environmentally friendly cleaning supplies Many…
Read MorePWR!Retreat is coming in May 2015!
PWR!Retreat at The Scottsdale Resort & Conference Center is coming May 2015. Registration is now open. Learn more »
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