David Sanchez, Group Fitness Instructor

I am a certified group fitness instructor with certifications in Urban Poling and Rock Steady Boxing. I have been working with people in the Parkinson's community for 7 years. I have a focus on boxing training, as I also have a background as a Krav Maga self-defense instructor(4+ years). I have a passion for helping those with PD, as my own father-in-law was diagnosed with Parkinsonism. His journey became "our" journey and now I continue to work hard with clients to maintain their skills while building a strong foundation of proper movement. Good quality of life, confidence and the ability to live your life to the fullest, is my goal for all of my clients. I am also a STRONG believer that you gotta love what you do and you gotta have fun while you do it!

PD Fight Club- a group boxing class highlighting high intense aerobic work, strength training, balance training and mobility work. All things PWR! Moves. I also work one on one with clients wanting or needing more individualized training.