March is National Nutrition Month
March is National Nutrition Month
Out with the old and in with the new!
Celebrate nutrition month by making some easy and healthy swaps in your kitchen. Use the Nutrition Questionnaire to evaluate your diet and track how you feel after your meals. You can use these handouts next time you go grocery buy cheap effexor shopping to help you pick out dairy-free alternatives and add some healthy pantry items.Vanessa Leschak
Certified Nutrition Therapist
A few documents to help you bring in the new….
Food Swaps… Have you ever used Cashew Cream and Lemon instead of Sour Cream?
