I am a Certified Personal Trainer since 1997 in the Queen Anne, Talbot, and Caroline counties. I have recently added Rock Steady Boxing and PWR! exercise for Parkies in the area. I am passionate about helping Parkies be the best that they can be through exercise, one-one-one training or in a group fitness setting. I am also a group fitness instructor for High Intensity Interval Training and Spin classes.
Certified Personal Training sessions; Rock Steady Boxing Coach; PWR! classes or one-on-one training; Spin Instructor; High Intensity Interval Training Instructor