Kristi has been a group exercise instructor since 2010; including teaching Silver Sneakers, aqua fitness, senior fitness, chair yoga, Aqua Zumba, boot camps, MMA Fitness Classes and specialized fitness classes for Parkinson’s. Kristi is a certified personal trainer through the National Academy of Sports Medicine and a certified Rock Steady Boxing Coach. She is the wife to Ben, and mama to four children; Landry, Bella, Read and Harrison, whom she home schools.
As described by one of her fighters: This 4’10 and ¾ inch ball of energy is a talented athlete, a tough but considerate taskmaster and a good teacher. She is perfectly willing to push you toward whatever goals you may have, but she does so in a fashion that is always supportive. She brings a love of life to class and makes every student feel valued.
Boxing for Parkinson’s, Trigger Point Therapy, PWR! moves in our Parkinson’s fitness classes