Hello! My name is Karla E. Curtsinger.
I have a bachelor’s degree in health science with a fitness and wellness management concentration in special needs adaptation and sports. I am a skilled fitness and wellness professional that works with all ages and populations. My specialization tends to be in special needs populations, seniors, and sport specific training for groups and/or individuals. I have a strong background working with physical therapy and spine therapy patients as they are referred for phase III therapy (i.e. exercise/activity continued after clinical therapy treatments are completed.) I also have a love for aquatic exercise and the benefits it offers for my clients.
Personal training, group fitness, health and wellness counseling, and instruction to engage the mind and body awareness; sessions may incorporate various equipment, music, dance, boxing, pole walking, cycling, chair and/or floor exercises, along with aquatic training.