When I was diagnosed with PD 5 years ago, I started searching for an empowering exercise regimen. I attended a PWR! Workshop and fireworks went off. I went to Tucson and spent time at the PWR!Gym and became a PWR!Moves Certified Instructor. I recently was certified as a Pedaling for Parkinson’s Instructor. My goal is to live a long and functional life and to take as many People With Parkinson’s with me. I teach classes at the local YMCA’s and lecture to support groups.
Group Exercise Classes, Available for one on one training