Lahni has been an exercise consultant, coach, & educator for over 30 years. Her background in exercise science, education, and gerontology inform her philosophy and keep her focus on helping individuals to find the best life experience through improved movement, fitness, education and attitude. Lahni has had the pleasure of working with a wide variety of individuals, from preschool and special needs kids through to Olympic-bound athletes, but she finds a special joy working with individuals and families dealing with Parkinson’s Disease. Lahni is a PWR!Moves (Parkinson’s Wellness RecoveryTM) exercise professional, and a Rock Steady Boxing coach.
PdMovesMe! and PDPowerUp!
Exercise and Movement classes designed for people with Parkinson’s.
Times and details available at class website pdmovesme.com